Yoga Poses: Extended Side Angle Pose in Yoga
Extended Side Angle Pose in yoga, also known as Utthita Parsvakonasana in Sanskrit, is a dynamic and empowering yoga pose that embodies strength and grace. This asana allows practitioners to…
Hips
Yoga Poses: Eagle Pose in Yoga
Eagle Pose in yoga, also known as Garudasana in Sanskrit, is a captivating yoga pose that symbolizes strength, flexibility, and concentration. This asana encourages practitioners to intertwine their limbs like…
Yoga Poses: Tree Pose in Yoga
Tree Pose in yoga, known as Vrksasana in Sanskrit, is a graceful and grounding yoga pose that represents stability and balance. It’s a posture that can be enjoyed by practitioners…