Yoga Poses: Warrior II Pose in Yoga
Warrior II Pose, also known as Virabhadrasana II in Sanskrit, is a foundational yoga pose that embodies strength, focus, and grace. This dynamic posture, suitable for both beginners and advanced…
Shoulders
Yoga Poses: Mountain Pose in Yoga
One of the most fundamental yoga poses – Mountain Pose in yoga, or Tadasana in Sanskrit, is a seemingly simple posture that holds the key to developing the foundation of…
Yoga Poses: Eagle Pose in Yoga
Eagle Pose in yoga, also known as Garudasana in Sanskrit, is a captivating yoga pose that symbolizes strength, flexibility, and concentration. This asana encourages practitioners to intertwine their limbs like…