Yoga Poses: Child’s Pose in Yoga
Child’s Pose in yoga, or Balasana, is a quintessential yoga pose that serves as a resting and grounding posture, providing solace and renewal to practitioners of all levels. Explore the…
Grounding
Yoga Poses: Mountain Pose in Yoga
One of the most fundamental yoga poses – Mountain Pose in yoga, or Tadasana in Sanskrit, is a seemingly simple posture that holds the key to developing the foundation of…
Yoga Poses: Tree Pose in Yoga
Tree Pose in yoga, known as Vrksasana in Sanskrit, is a graceful and grounding yoga pose that represents stability and balance. It’s a posture that can be enjoyed by practitioners…